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Race Time Simulator

Stroma Fraser, Rachel Murray

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

46:16+29:13+05:17=1:20:46

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:17top 0.0%

Race Time Simulator

Stroma Fraser, Rachel Murray

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

46:16+29:13+05:17=1:20:46

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:17top 0.0%