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Race Time Simulator

Johnny Foley, Michelle Cole

Glasgow 26 · HYROX DOUBLES MIXED

Total Time

42:00+23:55+04:13=1:10:08

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:13top 0.0%

Race Time Simulator

Johnny Foley, Michelle Cole

Glasgow 26 · HYROX DOUBLES MIXED

Total Time

42:00+23:55+04:13=1:10:08

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:13top 0.0%