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Race Time Simulator

Lauren Anderson

Glasgow 26 · HYROX WOMEN

Total Time

49:12+41:30+05:13=1:35:55

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

05:13top 0.0%

Race Time Simulator

Lauren Anderson

Glasgow 26 · HYROX WOMEN

Total Time

49:12+41:30+05:13=1:35:55

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:20top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

06:53top 0.0%

Roxzone (transition + rest)

05:13top 0.0%