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Race Time Simulator

Grainne Jenkins, Deborah McGuirk

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

44:24+30:29+04:04=1:18:57

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

04:04top 0.0%

Race Time Simulator

Grainne Jenkins, Deborah McGuirk

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

44:24+30:29+04:04=1:18:57

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:44top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

04:04top 0.0%