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Race Time Simulator

Michael Cooper

Glasgow 26 · HYROX MEN

Total Time

1:18:08+45:47+12:00=2:15:55

Running Pace (average per lap)

09:46top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Michael Cooper

Glasgow 26 · HYROX MEN

Total Time

1:18:08+45:47+12:00=2:15:55

Running Pace (average per lap)

09:46top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%