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Race Time Simulator

Ashleigh Rainey, Emma Brown

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

1:02:56+34:38+10:53=1:48:27

Running Pace (average per lap)

07:52top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

10:53top 0.0%