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Race Time Simulator

EMMA GRAHAM-BEST, Lauren Smith

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

37:36+24:35+03:15=1:05:26

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

03:15top 0.0%