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Race Time Simulator

Emma Holmes, Hannah Gapper

Glasgow 26 · HYROX PRO DOUBLES WOMEN

Total Time

42:08+26:39+03:56=1:12:43

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

03:56top 0.0%