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Race Time Simulator

Nicola Smith

Glasgow 26 · HYROX WOMEN

Total Time

45:12+39:04+11:13=1:35:29

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

09:04top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

07:35top 0.0%

Roxzone (transition + rest)

11:13top 0.0%