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Race Time Simulator

Roslyn Holmes

Glasgow 26 · HYROX WOMEN

Total Time

36:32+30:38+03:24=1:10:34

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

03:24top 0.0%