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Race Time Simulator

Daniel Knox

Glasgow 26 · HYROX MEN

Total Time

36:32+28:39+03:19=1:08:30

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

03:19top 0.0%