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Race Time Simulator

Lesley Cairns, Karen Hobbs, Tom Green, Dave McVicar

Glasgow 26 · HYROX TEAM RELAY MIXED

Total Time

50:56+48:48+07:20=1:47:04

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

07:20top 0.0%

Race Time Simulator

Lesley Cairns, Karen Hobbs, Tom Green, Dave McVicar

Glasgow 26 · HYROX TEAM RELAY MIXED

Total Time

50:56+48:48+07:20=1:47:04

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

07:20top 0.0%