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Race Time Simulator

Sandra Mcintosh, Claire Blyth, Adele Rodger, Lauren Thomson

Glasgow 26 · HYROX TEAM RELAY WOMEN

Total Time

46:48+36:37+5:09=1:28:34

Running Pace (average per lap)

5:51top 0.0%

Ski Erg

5:26top 0.0%

Sled Push

2:44top 0.0%

Sled Pull

4:09top 0.0%

Burpee Broad Jumps

7:50top 0.0%

Row

4:43top 0.0%

Farmers Carry

1:53top 0.0%

Sandbag Lunges

3:51top 0.0%

Wall Balls

6:01top 0.0%

Roxzone (transition + rest)

5:09top 0.0%