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Race Time Simulator

Claire Colquhoun, Nicole Rowney

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

57:36+32:46+06:25=1:36:47

Running Pace (average per lap)

07:12top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

06:25top 0.0%