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Race Time Simulator

Emma Rodger

Glasgow 26 · HYROX WOMEN

Total Time

40:40+28:43+04:29=1:13:52

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

04:29top 0.0%