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Race Time Simulator

Danelle Low, Melissa Shaw

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

1:03:28+37:20+07:56=1:48:44

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

07:56top 0.0%

Race Time Simulator

Danelle Low, Melissa Shaw

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

1:03:28+37:20+07:56=1:48:44

Running Pace (average per lap)

07:56top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

07:56top 0.0%