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Race Time Simulator

Mark Sanders

Glasgow 26 · HYROX ADAPTIVE MEN

Total Time

49:28+49:02+07:26=1:45:56

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

05:08top 0.0%

Sled Pull

07:44top 0.0%

Burpee Broad Jumps

08:11top 0.0%

Row

05:52top 0.0%

Farmers Carry

04:06top 0.0%

Sandbag Lunges

07:41top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:26top 0.0%