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Race Time Simulator

Emma MacGregor

Glasgow 26 · HYROX WOMEN

Total Time

1:06:24+1:01:34+07:47=2:15:45

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

07:20top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:01top 0.0%

Farmers Carry

05:02top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:47top 0.0%

Race Time Simulator

Emma MacGregor

Glasgow 26 · HYROX WOMEN

Total Time

1:06:24+1:01:34+07:47=2:15:45

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

07:20top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:01top 0.0%

Farmers Carry

05:02top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:47top 0.0%