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Race Time Simulator

Emily Appleton

Glasgow 26 · HYROX WOMEN

Total Time

44:48+34:20+04:52=1:24:00

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

04:52top 0.0%