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Race Time Simulator

Nicole Holmes

Glasgow 26 · HYROX WOMEN

Total Time

50:56+33:23+04:30=1:28:49

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

04:30top 0.0%