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Race Time Simulator

Amy Weir, Rachel Ross

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

41:20+25:42+04:30=1:11:32

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:30top 0.0%