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Race Time Simulator

Ronan Donaghey, Grant Murphy

Glasgow 26 · HYROX DOUBLES MEN

Total Time

49:12+32:13+05:05=1:26:30

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

05:05top 0.0%