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Race Time Simulator

Emma Dearden

Glasgow 26 · HYROX PRO WOMEN

Total Time

34:32+31:54+03:13=1:09:39

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

03:13top 0.0%

Race Time Simulator

Emma Dearden

Glasgow 26 · HYROX PRO WOMEN

Total Time

34:32+31:54+03:13=1:09:39

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

03:13top 0.0%