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Race Time Simulator

Rachel Workman

Glasgow 26 · HYROX WOMEN

Total Time

49:28+40:57+05:05=1:35:30

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

06:10top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

05:05top 0.0%