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Race Time Simulator

Matthew Markwick

Glasgow 26 · HYROX MEN

Total Time

52:48+46:06+08:00=1:46:54

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:00top 0.0%

Race Time Simulator

Matthew Markwick

Glasgow 26 · HYROX MEN

Total Time

52:48+46:06+08:00=1:46:54

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

04:07top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

07:39top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:00top 0.0%