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Race Time Simulator

Ann Darlington, Rachel Brown, Julie Mightens, Alison O’Neill

Glasgow 26 · HYROX TEAM RELAY WOMEN

Total Time

1:20:00+54:10+07:49=2:21:59

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:18top 0.0%

Sled Push

05:53top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

09:26top 0.0%

Row

06:25top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

07:08top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:49top 0.0%