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Race Time Simulator

Melanie Gray, Stephanie Forsyth

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

51:20+35:04+06:33=1:32:57

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

06:33top 0.0%