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Race Time Simulator

Melissa Macleod, Sharon Welsh

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

41:44+30:21+04:36=1:16:41

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

04:36top 0.0%