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Race Time Simulator

Emma Powell, Sarah Duckworth

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

37:28+25:44+03:09=1:06:21

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

03:09top 0.0%