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Race Time Simulator

Joe Zonfrillo

Glasgow 26 · HYROX MEN

Total Time

38:00+34:39+04:06=1:16:45

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

06:44top 0.0%

Roxzone (transition + rest)

04:06top 0.0%