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Race Time Simulator

Steven Mckirdy

Glasgow 26 · HYROX DOUBLES MEN

Total Time

39:28+25:18+04:34=1:09:20

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:34top 0.0%

Race Time Simulator

Steven Mckirdy

Glasgow 26 · HYROX DOUBLES MEN

Total Time

39:28+25:18+04:34=1:09:20

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:34top 0.0%