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Race Time Simulator

Fraser Lamont, Shannon Little

Glasgow 26 · HYROX DOUBLES MIXED

Total Time

40:00+25:21+03:46=1:09:07

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

03:46top 0.0%