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Race Time Simulator

Gemma Felvus, Gillian Duffy

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+40:31+09:59=2:10:30

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

07:07top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

09:59top 0.0%