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Race Time Simulator

Nadia Koseva, Joanna Frost

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

44:16+27:38+03:51=1:15:45

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

03:51top 0.0%