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Race Time Simulator

Sarah Lynch, Emma Nicolls

Glasgow 26 · HYROX PRO DOUBLES WOMEN

Total Time

45:04+32:42+04:42=1:22:28

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

04:42top 0.0%