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Race Time Simulator

David McWhir, Dawn McWhir

Glasgow 26 · HYROX DOUBLES MIXED

Total Time

1:14:56+54:17+08:29=2:17:42

Running Pace (average per lap)

09:22top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

09:49top 0.0%

Row

07:11top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:29top 0.0%

Race Time Simulator

David McWhir, Dawn McWhir

Glasgow 26 · HYROX DOUBLES MIXED

Total Time

1:14:56+54:17+08:29=2:17:42

Running Pace (average per lap)

09:22top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

09:49top 0.0%

Row

07:11top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:29top 0.0%