Race Time Simulator

Olivia Zambonini

Glasgow 26 · HYROX ADAPTIVE WOMEN

Total Time

24:32+50:34+09:18=1:24:24

Running Pace (average per lap)

03:04top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

07:44top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

07:01top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:18top 0.0%

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