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Race Time Simulator

Natalie Sahin, Nicole Ponsonby

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

1:03:36+28:19+06:59=1:38:54

Running Pace (average per lap)

07:57top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

06:59top 0.0%