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Race Time Simulator

Shona Milligan

Glasgow 26 · HYROX PRO WOMEN

Total Time

53:36+51:49+09:04=1:54:29

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

04:42top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

08:16top 0.0%

Row

06:05top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

08:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:04top 0.0%