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Race Time Simulator

John Manebo

Glasgow 26 · HYROX MEN

Total Time

1:20:00+49:29+07:00=2:16:29

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

John Manebo

Glasgow 26 · HYROX MEN

Total Time

1:20:00+49:29+07:00=2:16:29

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%