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Race Time Simulator

Dale Smith, Liam Coyle

Glasgow 26 · HYROX DOUBLES MEN

Total Time

34:48+22:35+04:05=1:01:28

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

04:05top 0.0%