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Race Time Simulator

Pamela Lewis

Glasgow 26 · HYROX PRO WOMEN

Total Time

1:17:44+1:09:10+12:00=2:38:54

Running Pace (average per lap)

09:43top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:39top 0.0%

Farmers Carry

05:37top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Pamela Lewis

Glasgow 26 · HYROX PRO WOMEN

Total Time

1:17:44+1:09:10+12:00=2:38:54

Running Pace (average per lap)

09:43top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

10:00top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:39top 0.0%

Farmers Carry

05:37top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%