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Race Time Simulator

Louise Benn, Ellen Cloete, Liz Messenger, Hilary Stitt

Glasgow 26 · HYROX TEAM RELAY WOMEN

Total Time

1:01:12+47:17+07:00=1:55:29

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

08:38top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

07:35top 0.0%

Wall Balls

09:28top 0.0%

Roxzone (transition + rest)

07:00top 0.0%