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Race Time Simulator

Karen Jones, Kirsty Mclachlan, CAROLINE RODGER, Samantha Chandler

Glasgow 26 · HYROX TEAM RELAY WOMEN

Total Time

52:24+37:50+05:22=1:35:36

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:22top 0.0%