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Race Time Simulator

Nicole Smith, Kirsten Smith

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

1:08:08+37:23+07:08=1:52:39

Running Pace (average per lap)

08:31top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:42top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

07:08top 0.0%