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Race Time Simulator

Lauren Nisbet, Beth Mcmillan

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

58:56+30:01+05:20=1:34:17

Running Pace (average per lap)

07:22top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

05:09top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:20top 0.0%