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Race Time Simulator

Lis Ramsey, Zoe Pratt

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

44:00+32:34+04:35=1:21:09

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:35top 0.0%