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Race Time Simulator

Lynsey Gardiner, Erin MacKay

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

49:44+31:14+04:42=1:25:40

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

04:42top 0.0%

Race Time Simulator

Lynsey Gardiner, Erin MacKay

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

49:44+31:14+04:42=1:25:40

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

04:42top 0.0%