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Race Time Simulator

Nicole Crymble, Alexandra Heyburn

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

39:36+25:42+03:19=1:08:37

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:19top 0.0%

Race Time Simulator

Nicole Crymble, Alexandra Heyburn

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

39:36+25:42+03:19=1:08:37

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:19top 0.0%