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Race Time Simulator

Mark Rawcliffe, Heather Smith

Glasgow 26 · HYROX DOUBLES MIXED

Total Time

50:00+32:38+06:30=1:29:08

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

06:30top 0.0%